214-846-0277
I don't have kiddos myself, but I usually search for a legit podcast on whatever I'm struggling with (among other things). Maybe check out some good self care pods, psychology behind it. It really is important
Gotta put yourself and your recovery first, or else it could be bad for you.
You matter, and God loves you and wants you to be happy.
Hmu anytime
Something that was always told to me: you canât build a strong house on a broken foundation. If you never put yourself first (the foundation) then everyone that youâre trying to help (the house) will be doomed if something were to happen to you. No is a full sentence and help looks like so many different things. If you donât have the time, the money, or the mental capacity, you can always see if someone else can help out. If not, then itâs also in the other peoples hands to find alternatives solutions to their issue.
Thank you
Thank you. And you are so right. Same here hmu if need help too
Lots of love and blessings
a lot of us in recovery learned to survive by taking care of everyone else first. But your recovery deserves to come first now and so do you.
Itâs not selfish, itâs at all. Putting up one small boundary this week, even 10 quiet minutes can make a huge impact. Youâre allowed to matter too.
Thank you so much.
Thank you
Thank you so much Ciera. You are so right about building a strong foundation. You have helped me more than you will ever know. I'm here for you too
Thank you