Can’t seem to hold it together. My mind is all over the place. I just wanna run away.
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Hang in there it will pass. Try to journal it out or talk to a friend. Therapy and my Psychiatric RN have been a massive part in my daily recovery
I'm sorry you're struggling
I have been struggling recently as well
just keep reaching out I find it really helps to talk with people who understand what I'm going through
It’s okay to feel that way recovery can be messy sometimes. The urge to run is strong, but you’re not running this race alone. Reach out, breathe, and remember why you started. You’ve got this.