Struggling with Christmas and work anxiety. I had two panic attacks today. One of them woke me up this morning. I have been trying to stay super positive but I am actually freaking out.
I keep hearing that all I have to do is stay sober... But that is not true! I need to go out of state to see friends and family and deal with some family issues. I am also up against a huge work deadline. And I can't do it all. I feel like a huge failure and feeling currently paralyzed. Like any desicion will be the wrong one. My body physically hurts. My family needs me and all I can think about is my stupid self.
Hi Daphne, thanks for sharing. Stopping drinking is a great start to recovery. There are so many steps in the process. Keep taking baby steps! Look for positive things around you. You can do this!
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Thanks. It is good to remember to stay grounded. I like my Christmas tree and my fuzzy blanket. And my soda water instead of beer.
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