Struggling with cravings

I’m just over four months sober , and lately I’m struggling with cravings! I don’t know if it’s because of all the stress I’m under; such as my health (just found out I may have a tumor that’s growing, or more developing, I have early signs of glaucoma, my relationship is on the fritz, and I’m about to have three back surgeries), my nightmares, my medication changes, my living situation, my family issues, etc, or just plain cravings, but I’m struggling!!!

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I was right where you are 28 days ago. I had almost hit my fourth month sober. Had I not stayed in my head and gone to a meeting, called someone in recovery, pray or some type of service work,I know I wouldn’t have relapsed. Friday will be 30 days,once again, so please do one of the four things I suggested because there is strength in numbers. I’m proud of you for this post though. It shows your desire to stay clean and sober. Plus it helped me as well. I have a lot on my plate too and I don’t know how things are going to work out. It seems impossible but if I trust God then everything always works out. Always! Maybe we’ll meet someday and share our similar desire to open a non profit of some sort. I used to have sober living homes with my soon to be ex for over 10 years in Texas. Eventually, I’d like to open some women’s homes. There’s a huge need in the DFW area. If you ever need someone to talk to please don’t hesitate to call. Cindy 469-670-3005 I’ll be praying for you! :hugs:

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Thank you! I will definitely contact you!

Tara, ya you’re going through a lot for sure! The cravings are normal. However, you can get through this. The nightmare will pass if you stay sober. I’ve seen many people including me go through hellish and unbearable situations and come out the other side smiling. Just know, this too shall pass. We are here to support each other.
We stay sober no matter what🙏
I’m here if you want to talk.

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Thank you Danny! So far I’m holding on!

Tara, keep holding on, it’s so worth it! You never need to go through this again.
Once I got out of my self imposed prison I realized I’m the only person that can send me back.
I’m here if you want to talk or have any questions

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Those are all life impacting situations. Even without all of that, I have cravings too.
What has helped me is to “think hard” about what will happen. Yes, one drink would be great. But I never end at one. So now I think about where I will end up. Bad stomach ache. Nausea, vomiting, Bad headache, exhaustion. The days of recovery are not worth it.

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When I was really going thru it. I had to remember my mantras. If I stay sober everything will work maybe not over her or over there but somewhere in the middle. Keep god close. And keep it simple. Repeating these and prayers thoughtout the has got me to where I am now. Its not easy but if you dont give up it will all work out. The promises :pray: :palms_up_together:

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Very true!

I saw a t shirt that said: I survive out of spite, and I thought that fit me perfectly! lol

I’m holding on and I’m choosing to keep on fighting everyday! Thank you so much!

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Breathe, force urself to take a break. Cold water on face. Grab a hold of ur life again! Motivational videos on YouTube. Record yourself telling yourself don’t budge, then play on speakers