14 days without drinking. I am struggling. 30 years of daily drinking.
Hang in there… I’m with you… I’m on day 19… happy for you… 
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Thanks. Happy for you too. I was not prepared for how short my temper has been.
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I learned In therapy to KNOWING and UNDERSTANDING our triggers toward any emotion… anger, sadnesses, depression etc… will help us understand ourselves and block any energy that WE know will trigger us… hang in there friend… we can make it through today
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I understand. Keep at it!! I am at Day 22 and it is a roller coaster. Moments of elation that I haven’t used follow by a day where I’m all over the place not really craving it but uncomfortable with all the feelings that I haven’t dealt with bubbling up and demanding that I pay attention to them. But I guess that is part of this life path. It’s not all good it’s not all bad but it’s how we react and stay in the middle path. Hang in there you got this💙
Hey Nick, how are you holding out today? Have you been going to any meetings?