Struggling

I want to stop drinking

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One minute at a time Kathryn.
Have you looked for meetings in your area?
Being with/around other people can be very supportive. Just open yourself to others, you’d be surprised how many there are out there.

There is a book I SWEAR BY!!! It’s is by Allen Carr. Called “How to stop drinking”. Pick that up as soon as you can. Information is so so powerful.

Download the Meeting Guide App on your phone and go to a meeting as soon as possible. Raise you hand and say you need help. You won’t regret it I promise. :pray: