Summer…

Days are long. Nights are longer.

My brain constantly reminding me how refreshing a cold beer is on a warm, sunny day. Says it’ll be different this time. Just make boundaries for yourself. No one has to know.

I distract myself with coffee. Hot in the morning. Iced in the afternoon. Light and sweet. Six in a day sometimes. Then there’s the sweets…

Many mornings it feels like I wake up already in the negatives and I have to put a ton of work in just to get myself back to even. Exhausted. Frustrated. Lost.

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You are not alone. Stick with it. We know how it ends if we use, it gets better man! The promises do come true.

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You make that cold beer sound so good! The thoughts of drifting away with “just one” haven’t completely gone away. However, I do work a daily program of recovery, and it keeps me mindful of the truth. It gives me the power of choice. Keep playing the tape all the way thru brother. We both know those days of enjoying that cold beer are over. The consequences are insane

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:pray:t2:

:pray:t2: