Taking my own advice

What good advice do you give to other people that you should take yourself??

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My advice to myself is to breathe and reach out to my higher power.  being sober and emotionally sober is all about keeping my serenity in the world full of chaos.  I remind myself to find joy in waking up every day.

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Never give up

Slow down. Breathe. Take it one step at a time. But when it comes to my own life, I can be way harder on myself than I’d ever be on anyone else.

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