🧠 the 10 daily loosid odaat basics

Recovery
#1

  1. Start with giving thanks.
    Ask your Higher Power to keep you sober, emotionally and physically.

  2. Feed your spirit.
    Read something recovery-related. A line, a quote, a chapter. Anything that keeps you grounded.

  3. Talk to someone sober.
    Phone call, text, app chat—stay connected.

  4. Show up to a meeting.
    In person, on Zoom. Don’t isolate.

  5. End with thanks.
    Thank your Higher Power. Reflect, what did you do right? What needs work?

  6. Scroll with intention.
    Use the LOOSID community feed for support, not comparison. There’s wisdom in every post.

  7. Comment with connection.
    Reply to someone else’s share. Be the encouragement you needed once.

  8. Share your truth.
    Post something honest. Raw. You never know who needed to hear it.

  9. Track your wins.
    One day, choice, post at a time. Celebrate progress, even the quiet kind.

  10. Close the loop.
    Log off with peace, not pressure. One day at a time means just today.