The best ‘don’t spiral today’ tip wins. What helps you

Recovery
#1

The best ‘don’t spiral today’ tip wins. What helps you the most?

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#2

I think about the path I choose to be on. Does having one drink follow the path that will help me? For me… it’s a no. Where will the path I follow take me!?

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#3

Staying plugged in

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#4

Gratitude...conscious contact with my Higher Power...gets me through most everything🌞

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#5

Just play the tape forward..

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#6

All of the above and do something for someone else - get out of your own head

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