The constant war with my sober mind.
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Start a journal get those thoughts out on paper. It helps for me.
It helps all of us if we pay attention!? How does the journal thing work? Please and Thank You
Yes Iām curious also on how this journal works
Exactly my case in the mornings I seek for help and then at this time, our mind plays us a really nasty game (at least me) it convinces me that I am ok and that I am overthinking. And the cycle restarts