The end of day 4, and I had to fight for every single hour. I miss my partner, I wish I could hear from her but the damage I did was great. I might sound like a broken record but I just have to speak on it instead of holding it in. I’m thankful I stayed sober. What do you do when you miss someone in early recovery?
Feel it, write about it, talk about it, do the dishes, cook, sleep, work, talk about it, listen to others talk about their stories ( similar or not). When I get in potentially unhealthy drama stories and emotionally turbulent, getting back into the mundane structures of living helps.
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