I’m 4 months in and I have to say the best unintentional thing that’s happened is drastically losing weight.
Over Covid shutdown drinking was easy and all I had to do was cook and drink. I bulked up to 265 pounds.
Since October I’ve lost 40 pounds and it feels like I wasn’t even trying. It just so happens that the gym is a place I can go and there is no temptation to drink at all.
All I can add is find your sanctuary. That place you can go where you’re never tempted. I’m looking forward to many more months of being healthy and feeling good!