The mind is a battlefield

I heard today that we have a 3 lb universe in our head and seriously thought about that for awhile. As I close in on 2 yrs next month I realize how I've learned to think so differently. My brain continues to heal after 10 yrs of heavy drinking. Changing my reactions to people has been a game changer. Practicing the pause! Stepping away from people and things that threaten my sobriety without apologies. Learning to love life and myself again. It's been a process. Just some thoughts today. Hope y'all had a decent n sober Monday! Peace :butterfly:

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That's awesome ! Congrats