The Story of the Two Wolves

My sponsor told me this Cherokee legend tonight. I’m not sure how widely known it is in recovery, but it really hit home with me:

THE STORY OF THE TWO WOLVES

An old Cherokee Indian chief was teaching his grandson about life.

“A fight is going on inside me,” he told the young boy, “a fight between two wolves.

One is evil, full of anger, sorrow, regret, greed, self-pity and false pride.

The other is good, full of joy, peace, love, humility, kindness and faith.”

“This same fight is going on inside of you, grandson…and inside of every other person on the face of this earth.”

The grandson ponders this for a moment and then asks, “Grandfather, which wolf will win?”

The old man smiled and simply said, “The one you feed.”

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One of favs! Thanks for sharing!

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Absolutely!! It’s so perfect for not only recovery, but all of life. Incredible wisdom​:heart::raised_hands:

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This was on the wall of my treatment center!

And I just read a similar themed passage in a book on Buddhism about each sense and emotion being a seed inside us that only grows with attention, nourishment and love