The temptation to use has been hard today , but

The temptation to use has been hard today , but have managed to over come by simply relaxing and being mindful of the progress ive made .

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Matthew, right on! Stay calm, stay positive & stay sober

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Over a year clean and I still have my moments for cravings, I just tell myself for today I will not use. Then I wake up so happy and grateful that I didn't. I always dig deep and ask myself why am I want/triggered , boredom is usually the culprit

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You got this!

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