The temptation to use has been hard today , but have managed to over come by simply relaxing and being mindful of the progress ive made .
4 Likes
Matthew, right on! Stay calm, stay positive & stay sober
1 Like
Over a year clean and I still have my moments for cravings, I just tell myself for today I will not use. Then I wake up so happy and grateful that I didn't. I always dig deep and ask myself why am I want/triggered , boredom is usually the culprit
1 Like
You got this!
1 Like