Therapy

Just finished therapy and received so much clarity. Reminds me that I have all the answers within myself and I want to remind everyone that you do too! Sending virtual hugs to my new community

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Yayyyy so glad that therapy is helping !!!

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Me too! Just a simple as checking in with yourself and making that time to process :white_heart:

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Thank you Michelle!! You’re absolutely right! The answers are within. I can forget that sometimes. I’ve been the problem all along. And it’s almost a relief to learn that it’s not the world I have to fix! Just me!!!!

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Maybe I need to think that about not changing the world but me. Thanks for posting your experience

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Heck yeah. Therapy is the best tool

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