I noticed last year i had a problem and i was doing good for a while now i can’t stop again. Even now when im drunk all i can think about is how i messed up. I don’t know what to do.
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You are doing exactly what you need to do and that is reaching out for support. We are all here for one another and you are not alone.
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RJ is right, that’s a huge step to even realize that! There can be a lot of recovery remorse… when we relapse after being in recovery we tend to beat ourselves up. I’ve done it many times. It is a part of the process for a lot of people. You’re definitely not alone. Just know you are worth the effort of getting sober and you will thank yourself more every day. Try to embrace the challenge and the difficulty of it all. Use that as a motivation. We are all here for you and understand completely.
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I agree too, reaching out for help is the first step. Loosid app has resources, have you checked them out? Or thought about treatment / outpatient. You can dial #211 in your area for more resources.
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