Things coming along

Yes I am very proud of my road to recovery! I’ve had a very difficult n hard stressful times for the last few months but I have a few things to say that

I am practicing in my recovery to maybe or hopefully help others with addiction when I say addiction it’s anything else it’s the ones that are in the recovery process

1-If you just relapsed just know you are not a failure!

2- Change your people palaces and things! (Goes for all!)  especially with the addition part!

3- when I crave I like to talk to people I trust like your significant other family member, etc

4- ALWAYS find your local health department and get narcan trained! Even if you don’t have anyone in recovery for what your in recovery! You can save a life! I have yes the person will be mad that you messed up there hi*** but you at least tried!

5- I’ve had a lot of people ask me if I wanna use for one in my life I can actually say no! Yes it was so hard to say no but I can do it now

Always help others we don’t have anyone there such as family or friends or co workers!

Remember you are loved wanted! Others may not show it but they do!

When I crave I eat chocolate, listen to music or do something with my hands or brain I also meditate

I hope this was some kind of help

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Look at you Jacob!! Man that is awesome keep it up :hugs::hugs: