This hits me pretty hard

This hits me pretty hard.

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HeII yes. Thich Nhat knew what's up.

Understanding and empathy are powerful tools, not just towards others, but towards self

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I wonder if all of those "I'm an empath" types understand what empathy really is.

This was a lesson I had to learn and continue working on. Good message there man!

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What’s the book?

Not sure which book. I saw this pop up on my FB feed this morning and it just…hit.

Wow. That’s a good one.

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Awesome thank you for posting this!!:+1::+1::pray:

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Indeed. It’s profoundly simple

The truth there is no lettuce on the lettuce just is and it is our mind that changes around the object. There is no spoon.

Is that where this passage came from?

Very nice. Thanks!