This insomnia is crazy ! .. but i guess is

Recovery
#1

This insomnia is crazy !!! .. but i guess is part of the battle... a battle im planning on winning .. so insomnia bring it on .

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#2

I’m in the same boat with the strangest dreams :roll_eyes:

#3

Right !? We got this though :raised_hands:t3:

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#4

I’m coming up on 4 years sober. My only complaint is insomnia. I’ve literally tried everything. If you come up with something please let me know! It’s still better than being drunk all the time. But some sleep would be nice.

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#5

How i felt but slowly getting out of it, the urge to drink made it worst

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#6

Took 3 weeks before I slept after starting my journey

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#7

Sober 7 days, I couldn't sleep until day 5.....lot of weird dreams too, hang in there

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#8

Yeah it took a month for me to begin to get any real sleep. It gets better.

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#9

Good Morning. Unfortunately this is what happens in recovery. But you got this. Hang in there and keep fighting.

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#10

Have you tried some sleep videos on You tube.? I just started It does help me relax

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#11

Ugh, insomnia is so rough when you’re trying to stay strong in recovery. :weary: Wishing you a good night sleep tonight!

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#12

It will pass I promise

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#13

I was just at the doctor on Monday and he recommended ashwagandha
I’ve been taking Tylenol PM
I’ve been sober 604 days (I have an app :relaxed:)

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#14

It made me crazy at times. Hope your doing better

#15

This too shall pass…. Doesn’t make it easier. I hope it’s gotten better for you!