This is harder than I thought. I am 110 days Sober, going through a Divorce that I don't want. Isolated, alone. No Sober friends or any friends. Thinking about getting a drink and that would be screwed.
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Play it through your head until the end of the night and then think about tomorrow. You will probably see it's not worth it
Gary, Iām walking through the same situation right now. So much pain. I find relief from practicing steps 1-3 hourly if needed. Call your sponsor, get to meetings read the big book. Keep reaching out, and ask your HP for help.
Sober divorce/breakups are really tough man. Probably not what you wanna hear but the steps are what got me through. Had to do something about the anger and resentments before they get the best of you. Good luck man.