😞This is just to much. I feel defeated

:disappointed:This is just to much. I feel defeated

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Keep going one second one minute one hour at a time

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Don’t give up on you. When you feel defeated try another approach and if that doesn’t work try another. You are not alone in this.

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Surrender

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How are you today Kristina?

We know how you feel, been there. DONT GIVE UP..were here ..

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I feel same way .

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Hey el defeeto your still on the up side, there is hope

Good morning

Hey remember to live in the solution! Not the problem! What do you need to do today to turn that thinking around!

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Call sponsor
Go to a meeting
Call another addict/alcoholic
Pray
Just some ideas

You’ll be fine, just pray and remember the misery of drunk/high nights.

Admitting complete defeat is the first step in recovery. You're on your way :slightly_smiling_face:

I have not give up on you Kristina

Oh