Woke up with a terrible using dream. So vivid, real. I woke up feeling drunk, with feelings of being terrified, remorse, heartsick, and deep crying. For quite awhile I couldn't differentiate between the dream and reality. Over 7 years in recovery and this reminds me forcefully that my brain just doesn't work like it use to. I didn't drink and I can't help what I dream but I feel like a complete failure aughhhhhhhh
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Don’t at all feel like a failure! Take it as a reminder of the importance of your decision to live a clean sober life! I also periodically have those using dreams/ nightmares.
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