This last week has been 1 for the books, I continue to let others actions to be a factor in my self destructive behaviors. It's really pissing me off honestly. Glad the holiday is over, started my tapering down today, I must make this work, vacation in 5 days, I don't want to be drunk most the time. Thank you all for your support. I know I will get this but I must face my trauma. It's been so much I wanna run so there lies the alcohol but I'm starting a study book tomorrow, battlefield of the mind, WE DO RECOVER. WE ARE GONNA MAKE IT💓