Grateful for today. I am grateful for waking up sober and with a clear mind and grateful heart 
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Grateful for today as I will be teaching the face to face BIP group for men and I am grateful for the opportunity 
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Gratitudes this morning for Shiloh only having a minor disruption of sleep at 1130 last night wanting to play. I was able to get her to be distracted by a Yak Cheese Chew. She was happy to have this instead of playing tug the rope with me and I was able to get back to sleep.
I am grateful this morning for the loves of Lil Man and how he paws at me for belly rubs 
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Grateful for getting 2 loads of laundry done yesterday 
with only one load to go to be all caught up. Super grateful for staying focused on the task.
Grateful that the KTs were able to rescue a feral cat baby from a tree and return her to her mama. Cute lil feral babies.
Grateful this morning for being able to go tan before work and go get my tag renewed
Grateful for the positive rock/stone with a message my therapist picked for me and is sending me. STRENGTH is the word and I alrady have one that syas BELIEVE. LOVE THESE. I use them as worry stones and rub on them when feeling anxious.
Grateful. Strong. Sober. Today.
Noonish Gratitude
- That boss who lowers the boom on uppity coworkers
- New squishy toys
- Sharing new squishy toys with coworkers
- A working lunch
- A beautiful new bracelet ordered for my birthday present
