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Mental Health
#1

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#2

It will. It may not seem like it right now, but each moment and little thing you’re doing counts. I am sorry to hear about your anxiety. Do you have someone to help you when it’s really bad?

#3

In the beginning mine was terrible. I woke in the ICU with wires attached and 3 brain bleeds. Not knowing what was going to happen next. I know everyone’s story is different. The truth is you don’t know. But you have to have faith and stay in today. Thats what helped me. I’m not an expert at all and I’ve relapsed more than I can count. Today I’m over 16 months sober and I didn’t pick up a drink. That is just for today though….

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#4

It’s so hard to balance everything when life feels overwhelming. Give yourself time. Talk about it. Slowly doing inner-work and forgiveness helps so much. You’ve got this, and the community is here to support you.

#5

I think so, thank you.