This weekend is hard. The temptation feels heavier than I expected, and right now I’m scared I’ll convince myself it’s okay to give in.
Drink to cope with stress> stressed with life and trying not drink> wanting a drink to cope with not drinking
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Hi Kenna,
Blake here. Do you attend any meetings or have positive people to spend time with?
Sounds like you’re already using the tools that you’ve learned to avoid relapse. Just keep using them. Deny, delay, reach out. Do it again! Do it as many times as you need to:grin:
Go get a massage
Then get something fancy to eat