Though I suggest gym and exercise as you are in the beginning stages of sobriety, that’s what worked for me, I’ve failed big time in following through with that gym time the last 1.5 years or so. It’s been a challenge to figure out what a new routine was going to be like so I’ve filled my time with work, work and more work. Probably not the most healthy routine as I’ve gained back about 25 lbs of the 50 I had initially lost. Today I’ve spent about 2 hours back in the gym and trying to change the fog that has settled over my now sober life. Shout to all putting one step in front of the other striving for progress, even if it’s slow:)
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Good for you Jeff!
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Balance is so hard. The wonderful thing is you are back at it! Don’t beat yourself up over it. Sobriety comes first. Paying the bills is a necessary evil.
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