My life feels as though it is at rock bottom. Having to move to family to get myself back. Have had unhealthy drinking habits for so long and it feels impossible to fight the urge and just stop even though I know I should have stopped a long time ago.
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be easy on yourself. you only have to take it one day at a time. don’t stress about tomorrow or yesterday. Sure you should have stopped a while ago but your stopping now ! It’s YOUR sobriety journey! You deserve it ! Stay strong and stay safe 
we’re in this together Im proud of you for realizing these things about yourself. Keep learning about yourself and what helps.
When I have terrible urges I try to let the thought and feeling pass by. Observe it and let go. Be mindful. Stretch do some yoga go on a walk change your environment. Think about the pros and cons of acting in that urge.
Sick and tired of being sick and tired
Debra, have you checked out any AA meetings? The women at AA really take care of eachother. You need help from people who have been/are going through what you're going through. Please look into it.
Be proud that you just admitted to yourself and others that you are at this point! One minute, one hour, one day at a time!
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I have not yet. I’m in the middle of moving I plan on doing it once I am moved.
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