Today has been intensely painful. I don’t want or need

Today has been intensely painful. I don’t want or need to go into details, but I’m struggling mentally and emotionally. But I haven’t had a drop to drink. Learning to sit with the intensity and the pain isn’t fun… but I am proud of myself for saying no to that temptation.

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Bekah! You’re not alone. And yes those restless, irritable and discontent feelings we have in sobriety are intense at times. I try to keep busy. Gardening, working, hiking, biking, cleaning. Anything to keep my mind off from going down that rabbit hole. I’m glad you are here. Sounds like you are going through it. Keep up the good work..

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Keep saying no. You can do this.

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Just remember it will pass it is only temporary. You are stronger than temptation

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Keep up the good fight!

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I hear that. I’m fighting a bit tonight too. But my reasons not to drink are huge and bring me joy. My reason to drink is in the past, can’t change, and would only be worse with alcohol.

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I’m sorry you are feeling pain. Congratulations on your strength. You should feel proud :slight_smile:

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Thank you :pray:

That applies to my situation a little bit too. Good reminder :pray:

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You got this. Stay strong. :+1:t2:

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Meetings

Bekah! I just saw this! I hope you are doing better!

Be strong. Take one day at a time.

Keep in touch with network and friends if you have craving.

Alcohol is not a solution.

It’s going to pass. Stay close