Today has been really hard. I made a list of all the ways my life has improved since I got sober. The positives definitely outweigh the negatives. That being said, having to deal with my PTSD related trauma in a sober capacity is the hardest thing I’ve ever done. I can’t escape it, I have to feel every painful emotion. I know it will get easier, but in this moment, I’m really scared and raw.
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