Today I am grateful for waking up early, getting my girls to school, meeting up with a good friend. Playing some disc golf, going on a hike, and splitting a large pizza, even after both of us are cutting back this week. The laughs that came with it, all just great. I’m also grateful for the sad thoughts. The uncertainties, the problems with the mother of my girls, all of it. It pushed me to woek out that much harder, listen to some positive, self care, stuff. Without the bad, I would have just sat and doom scrolled. Appreciate the bad as much as the good, that’s how you get motivated. 
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