Today I am grateful to God for blessing me with a small incidental illness which led me to urgent care.
I look healthy.
I act healthy.
When they took my blood pressure it was scary high….. the nurse shrugged it off as ‘white coat syndrome’ and took another reading. Marginally better, but scary high. Again, she put it off and said we will check it again later.
When I picked up my prescription at the pharmacy I checked my BP again, much better but still over 130.
I am 35 days sober, working on 45 days and so grateful that I chose to make big changes.
It’s time to go hard core and turn this hot mess around…. And yes, my next step will be finding a Dr and making an appointment asap!
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Glad all is well. Best to work on just today tho. Projecting has a way of letting one down. Live in the day and let tomorrow be another blessing.
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🫂:sun_with_face: