Today I amvgrateful to be out of yesterday's funk. For the

Today I amvgrateful to be out of yesterday's funk.
For the strength to ignore folks of the past that belong in the past.
For my kids and all of the joy that they bring to my life.
For the great friendships made within this app and my recovery groups in general.
For sobriety, life, and all that I have.

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I was in a huge funk Friday. I'm glad I'm out of it now. It was the absolute worse funk I ever had. I called one of my friends to help me through it. I'm grateful she was there!

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Fantastic. Glad you’re well today. :grin:

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I am glad that she was there for you too, Amanda! Happy that we are both out of it for the time being.

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Thank you Matt!

Same! But I'm telling myself that I am no longer allowed to have funks that lasts more than 10 minutes. I've got to get a grip on it. I'm all about showing myself grace but I never want to get to that level again.

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Understood. I too have been working a lot on how I allow externals to affect me

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