- I managed to suppress urges to self harm and relapse after receiving devastating news yesterday
- I was able to wake up feeling well rested despite sleep disturbances and a minor migraine
- me and my partner will be celebrating our anniversary picking apples and making cider
- I’m staying hydrated keeping myself grounded through the anxieties I’m experiencing
- I was able to check in with two other acquaintances going through similar hardships
9 Likes
Beautiful!! Great work!
1 Like
Thank you! 
1 Like