Today! I want to encourage all that are struggling with addiction…i am currently reading a book called “Unsinkable” by Sonia Ricotti and she says when something bad is happening in ur life…try these lessons to live by:
- Say Yes to change today-in this difficult situation of addiction u can either allow it to control u or u can control it.
- It’s okay to feel bad that u have allowed urself to get here, cry bout it, have a pity party but then let it go and start working toward ur new future.
- We r not alone in this…as we can see by the many people on this app.
- Create a circle of light-find people that u can talk to that will listen and won’t judge u and only talk with them about ur struggles
- Learn or recycle- if ur trying to get sober and slip…learn from it and move on..don’t recycle the situation
- Surrender to what is. Don’t fight it, try to resist it, feel sorry for urself. We all have gotten ourselves here somehow. It is what it is….now we have to move forward.
- Let go of what was…yes u didn’t use to be an alcoholic but now u are…learn from this and make a new journey for urself.
- Have faith that it will happen. I am spiritual. So i need to put my faith in God that he will help me get past this.
She has 20 lessons for living life…i only read these 8 today! Hope it provides u hope.
This book is really great I got if off Amazon.
Lets start a new journey today!