Today, I'm 6 days sober. Still, having issues sleeping and feeling kind of mind foggy. But, I must admit I feel good. Just dealing with my feelings is kind of hard.
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I can totally relate...we've numbed them for so long with toxic substances and now they(all those feelings) are alive and kicking. Congratulations on your journey. I found that talking them out with a trusted friend or sponsor helps alot!! Also, when they are just too much, give them over to your Higher Power and go do something physical or for someone else. It gets you out of your head and I always feel better, for awhile. Hope your day is peaceful and keep working your program...it does get easier!!!