Today is a better day still have my struggles but not as heavy as yesterday
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Good morning Joshua! Recovery and mental health are a day to day (sometimes minute to minute) process. There is no magic pixie dust that changes things instantly . It’s a slow process of transformation. The beginning is always the hardest. I know it feels so overwhelming. It takes a lot of courage to do what you’re doing. Asking for help and support is huge!! Congratulations on taking this first step. Hope you have a little peace today. Keep reminding yourself that you are a good person and deserve this
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I'm so glad that your doing better today my friend