Today is a reminder why I need to stay connected. Difficult to sit with myself today. Feeling impatient, obsessing over what should be, trouble letting things go. A lack of sleep, harboring resenments, and a little resistent to falling back on my daily routine after my vacation. Stopped connecting and got away from making meetings. Trying to turn my thoughts into a grateful mindset. Remember, I can restart my day at any time. I am grateful to be writing this, it gives identification to my feelings and am aware that they will pass.
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I'm on my way beginning my vacation, with a dear friend in AA. Plan to look at how nutrients impact living spiritually, physically, emotionally & mentally.
Openmind, open-heart
Have a good 24!