Today is day 2, I am trying to stay positive, telling myself I don’t have to drink today and reminding myself of all the reasons not to drink but I still am hoping that we go out to dinner and my husband orders a drink so that gives me permission to have some alcohol. I really hate this!
8 Likes
Good luck we are all here to support you
1 Like
Here for your support.
1 Like
Write down all of those reasons and take that list with you to dinner. At the top of that list write “I am responsible for my sobriety, and I choose not to drink tonight”
1 Like