Today is day 35 and I am craving bad that I have not let myself get up and take a walk cause I don't know what I will do
I'm praying for you. This will too past. Clifton
2 Likes
Feel free to reach out for a chat or vent or anything
2 Likes
Thanks
TorieAnna,
Dark chocolate, sugar, and caffeine help with the cravings when they come. I substitute honey for sugar in my coffee and whenever else I can.
1 Like
…also keep this in mind. If you’re craving that means you’re getting better.
2 Likes
Stay safe. I have found a trouble shared losses 1/2 of its power over me. I rat myself out when I feel like using/drinking because that was a suggestion from my fellows.
2 Likes
Torie you’re not alone. We are here to support each other. Telling on ourselves helps. Also getting to AA/NA meetings even online really helps.
I’m here if you want to talk or have any questions
1 Like
Thanks for giving me hope that I am getting better and through this
Good luck
Stay strong
Remember why you’re doing it
1 Like
Yep!
You are getting better. Another thing, if I may add, is doing some type of service or volunteer work if one is able also helps. Today I’m volunteering to help clean the A.A. fellowship I attend. It gets my mind off of me and my situation and I know I’m doing something good for others and myself. Hope this helps.
1 Like
Keep up the good work Hun.. and if you need a day in bed ... Take it!! Don't worry about what other's are thinking or saying about you behind your back! Their opinions don't matter! Yours do!! Do what is right for you!! You got this!!
You're so much stronger than you think!! I se.t a friend request.. msg directly if you need to talk 
Thank you and I will
Thinking of you! Hang in there.
Can you get to a meeting.
I’m praying
When I had cravings, I used to do a chore. Vacuum, dishes, start cooking, etc. Move a muscle, change a thought.
I’m suffering with anxiety from drinking yesterday- I’m sober tonight but really depressed. Don’t do it !! Hang tough your healing and getting better