Today is my day one, i have them all the time is usually every 4th day that i want to drink, i think it has more to do with me smoking when i drink, it seems like every week i have to break 2 bad habits just to do them again.
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You my want to seek help.aa meetings . Aa. Org
I recommend you get in a program. Doing this alone always creates the same cycle
Go to meetings meetings meetings.and get help.it will get worse!!!!don’t keep putting it off.we care!!!
One bad habit at a time.