today is the first day or the rest of my life
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Make it happen, bro! 
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Keep it up! Way to stay positive 
Yep. Mine also. Let's make it count.
Trust me, I know how you feel. It's hard to imagine a new lifestyle and discover substitute activities on Day One. And it might seem impossible to resist the urges right now, but it's not. Remember this: If millions of people have overcome their addictions, you can overcome yours. All you need is a certain mastery over your mind and body. That's it. Just 2 things. Decide who you want to become, and then build the beliefs and habits that person would have. I just wrote a new article that explains how to use your mind effectively to become addiction-free and addiction-proof. I think it will be helpful for you. Check it out on unaddictable.org/beliefs and let me know if you have any questions. I'm always happy to help.