Today was a rough day. I imagined myself drinking after

Today was a rough day. I imagined myself drinking after work. I need to understand and remind myself that the triggers aren't triggers, that i allow my self to be triggered.

You are allowed to have a bad day. Everyone has bad days. Having these thoughts are normal, but in the end its just a thought and It will pass. Do not make yourself feel guilty about it either. Tomorrow will bring new challenges, and you will rise one more day sober. 24 hours is all we have!

Thank you bro.