Today was a ruff day. I woke up in a bad mood. I prayed did my every morning routine. And something had me just pissed off. As the day went on nothing got better. So i just sat with my anger,then happy started getting tears then it was all gone. I guess my higher power never said when he would take my difficulty away. As i go to bed i am happy and at peace.
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The emotional roller coaster is hard but it will continue to get easier! Journaling helps me a lot especially if I’m having a bad day as I like to go back and read what I wrote on my good days. Helps me understand that it’s worth it.