Today was a struggle anxiety its been day

Struggling Help
#1

Today was a struggle anxiety its been day 4

5 Likes
#2

Hey Curtiss. I’m sure you don’t want to hear this but it does get better trust me.
It is so worth the discomfort today. Keep sharing and expressing your feelings. Go to an online meeting they help me. You’re not alone. Thank you for posting.

2 Likes
#3

Find some that make u happy a project fishing hobby try something new it will help but above all trust god

1 Like
#4

Curtis, you’re not alone. I’ve been where you are and I know that it’s hard but you will get passed this! Keep checking in and get to in person meetings and share your experience. They are our medicine. More the better.
I’m here if you want to talk

1 Like
#5

Personally, I ended up in a hospital, which was the best thing ever. I met with an addiction counselor? I was prescribed some x2 medications to assist me in quitting. Just a thought because I feel strongly those meds helped me tremendously