Today was frustrating, I felt humiliated, belittled, exposed, and completely like I was the source of everyone's entertainment because I didn't understand instructions at work. I literally had zero self confidence and so I used my recovery skills and did some wise mind thinking and there was definitely growth today during the struggle but I was so pissed.
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Hey Nicole that sounds like a crazy frustrating day, the struggle is real. I believe and hope the more we use these tools the more these situations will have less impact. Thanks for sharing this
Good for you that you used your skills, and you saw and felt your growth.
All the best.
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Amen. Its great to recognize our own growth proud of you for handling it like u did
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