Today will be my first day going straight home from work without stopping in a liquor store first. I am going to listen to an audio recording on Loosid while driving home and take a different route home. This has been my routine for a long time and I need to break it🤞
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Sometimes it’s the small changes that make a big difference!
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Keep on track, Yolonda! You got this!!
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This is a win. You just broke a pattern, and that’s the beginning of real change. We’re here for you!
Thank you.