Totally off kilter today

Due to training my day is off. I left my purse and meds at work yesterday and today our training is at our residential treatment center. I am off kilter.. yet I am grateful for a good night of sober sleep and waking up sober.
Grateful for more than thdes but I am in class and may have to split my entry in to 2 sessions.
Sober
Strong
Grateful
Today

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Remember to take a few moments to breathe deep, loosen your jaw, relax your shoulders, close your eyes and feel the calm. Grateful for you today. Be blessed.

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